Recipe of Favorite Thai Style Satay Stir Fry
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Before you jump to Thai Style Satay Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to thai style satay stir fry recipe. You can cook thai style satay stir fry using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Thai Style Satay Stir Fry:
- Prepare of Stir fry sauce.
- You need 2 tbsp of soy sauce.
- You need 2 tbsp of peanut butter.
- Take 2 tbsp of rice wine vinegar.
- Prepare 1 1/2 tsp of brown sugar.
- Prepare 1 tsp of garlic powder.
- Get 1/8 tsp of ginger.
- You need 1/8 tsp of white pepper.
- Prepare 1/8 tsp of cayenne pepper.
- Provide of Stir fry.
- Use 1 Packet of stir fry veg.
- Use 250 gm of chicken breast chunks.
- You need 2 of sliced spring onions.
- You need as needed of Sesame seeds to garnish.
Instructions to make Thai Style Satay Stir Fry:
- Mix the sauce ingredients in a bowl using a whisk..
- Fry the chicken in a hot wok and a tbsp of oil. Fry quickly for 5 mins until the chicken is just cooked through. Then add the sauce to the pan and continue to cook for a couple of minutes..
- Add the veg and cook for 3-5 minutes until the veg is as tender as you want it. Serve with a sprinkling of fresh spring onions and sesame seeds..
Easy Recipe for Thai style stir-fried vegetables. Vegetables stir fried in oyster and soy sauce. Popularly called as Pad pak ruam in Thailand. Recipe with step by step pictures. I fell in love with this dish on our trip to Bangkok last year.
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