Recipe of Award-winning Banana, Peach, Apricot Smoothie With Muesli

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Before you jump to Banana, Peach, Apricot Smoothie With Muesli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Drink water, not other drinks. Soda and coffee, when used in small amounts, aren't that bad. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and getting healthy.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to banana, peach, apricot smoothie with muesli recipe. You can cook banana, peach, apricot smoothie with muesli using 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Banana, Peach, Apricot Smoothie With Muesli:

1. Prepare 1 of medium banana.
2. Use 1 of peach.
3. Prepare 1 of apricot.
4. Prepare 1 of nectarine.
5. Use 110 g of honey flavored greek yogurt You can use plain yogurt and add 1 tbsp honey if flavored yogurt not available.
6. Use 1/4 cup of skimmed milk.
7. Provide 1 tbsp of sugar (optional).
8. Get 30 g of breakfast muesli 2 tbsp (I have used the regular toasted breakfast muesli with raisins and nuts).
9. Take as needed of ice cubes.

Instructions to make Banana, Peach, Apricot Smoothie With Muesli:

1. In a grinder/mixer jar, add chopped banana, peach, apricot, nectarine, yogurt, milk, sugar and ice cubes. Blend them well till smooth. Pour them in the serving glass..
2. Top them with muesli mix and serve it chill..

Spiced Apple Pie Smoothie - so easy, yummy and a perfect drink to satisfy your apple cravings! Fresh Peach Crostini with Whipped Honey Feta & Balsamic Drizzle are the perfect bite on a hot. This peach smoothie contains bananas, chia seeds, coconut shavings, and protein powder for extra power. It's an excellent pre-workout drink to boost your Peaches, kiwi, blueberries, strawberries, apricots, and lactose-free milk (if you can't stomach dairy) make this smoothie an absolute delight. If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt.

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