Step-by-Step Guide to Prepare Speedy Blueberry Peach Chia Pudding

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Before you jump to Blueberry Peach Chia Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to blueberry peach chia pudding recipe. You can have blueberry peach chia pudding using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Blueberry Peach Chia Pudding:

1. Use 2-3 tbsp of Chia seeds.
2. Provide 1 cup of Milk.
3. Take 1 tsp of Honey.
4. You need 1/2 tsp of Vanilla Extract.
5. Take 10-12 of Blueberry.
6. Prepare 1/2 of Peach.

Steps to make Blueberry Peach Chia Pudding:

1. Mix together 2-3 tbsp 𝗖𝗵𝗶𝗮 𝘀𝗲𝗲𝗱𝘀, 1 cup 𝗠𝗶𝗹𝗸, 1 tsp 𝗛𝗼𝗻𝗲𝘆 (or any sweetener), 1/2 tsp 𝗩𝗮𝗻𝗶𝗹𝗹𝗮 𝗲𝘅𝘁𝗿𝗮𝗰𝘁..
2. Cover the mixture and leave over night in the fridge..
3. Next morning top with 𝗣𝗲𝗮𝗰𝗵 and 𝗕𝗹𝘂𝗲𝗯𝗲𝗿𝗿𝘆.. Enjoy!!!.

In a medium bowl, whisk to combine chia seeds, milk, sweetener of your choice, vanilla if using, and salt. This blueberry chia seed pudding is flavored with mashed blueberries, lemon juice, and honey. However, you can make any chia seed pudding your own my choosing how you would like to flavor your chia seed pudding. All you have to do is decide on fruit and a sweetener! When you're ready to serve, puree peaches in a blender.

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